Where modern Chinese wellness comes to life.

Tang Lab is where we make Chinese wellness make sense. Sometimes that's hands-on - blending, brewing, mixing. Sometimes it's a conversation about why you're tired, and what a few thousand years of thinking has to say about it.

Chinese wisdom translated into something you can actually use everyday.

No jargon. No diagnosis.

  • "The hands on workshop gave me a better understanding of the herbs and how to mix and match. Audrey has made TCM very approachable."

    - Workshop Participant

  • "Very educational and inspirational! Am all ready to get into the kitchen 🤣."

    - Workshop Participant

  • "The live soup station was very well received by everyone. Everyone wanted a bowl of glow! Truly a nourishing mid day treat for the team."

    - Global Media Company

  • "Tang Lab is a fun and interactive hands on workshop that allows us to know about the functions of different ingredients."

    - Workshop Participant

Tang Lab

Just you? Join the waitlist and we'll tell you when public dates open.

Booking for a team? Hit Enquire.

Choose how you want to feel - Calm, Energy, Glow or Immunity - then craft a personalised soup blend guided by TCM.

90 mins · min 6 pax · from $65/pax

Craft with Intention

Burnout prevention meets nourishment. A two-part session with EQlibrium for teams running on empty.

120 mins · min 8 pax · from $108/pax

Back to Bright

A beauty-led session on snow fungus and the idea that how you nourish yourself shows up in the room.

60 mins · min 6 pax · from $45/pax

Glow from Within

Build your own foot soak in minutes: pick a Bloom, a Scent, a Boost. A drop-in ritual bar for bigger crowds.

Drop-in · min 30 pax · from $25/pax

Soak It Off Mix Bar

Pick your mix, decorate your own keepsake tub, take it home. Playful, light, no experience needed.

60 mins · min 6 pax · from $35/pax

My Sweet Tub

A personalised soup blend paired with a guided sound bath. Calming, grounding.

Coming soon - [join the waitlist]

Slow Evenings

Expect conversation . Expect pauses . Expect to leave with more.

Wellness Talks

The Common Sense of TCM
Most people think TCM is herbs they can't pronounce and advice they can't verify. It's actually five ideas so obvious you're already living by some of them.

30 minutes. No jargon. No mysticism. Just the logic underneath.

The Body You Really Live In
You've tried the sleep advice, the diet advice, the cold showers. When it didn't work, it wasn't discipline - it was written for a body that isn't yours.

30 minutes. A short self-assessment. You'll leave knowing which of six body types is yours.

Every Seven Years
Ancient Chinese medicine gave men eight life stages and women seven. Sounds unfair - until you understand why a woman's map ends exactly where the best part begins.

30 minutes. For every age in the room. Come find your season.

Every workshop puts someone to work.

Tang Tang Club is driven by our social mission - to provide dignified employment for people the workforce overlooks.

Our foot soak kits are assembled in partnership with MINDS. And we're building a facilitator programme that trains adults sidelined by career gaps, caregiving or a setback to lead our sessions - giving them income, confidence and skills that travel with them.

When you book a workshop, that's what it funds.

Custom Experiences.

Looking to create something in-between? We design bespoke wellness experiences tailored to your group or brand.